This is stuff I write Researchers asked 83,269 Japanese adults about their green tea and coffee drinking habits, following them for an average 13 years. They found that the more green tea or coffee people drink, the lower their stroke risks. People who drank at least one cup of coffee daily had about a
Benefits of Gardening When I was a young man, I recalled an experience when a lady moved into a broken down house right down the street from mine. I remember feeling bad for her because her house looked sad and broken down. She was obviously broken and couldn’t afford anything more than what she had.
The Eating Clean Lifestyle Eating clean means making sure you choose the healthiest option in each food group. In order to eat clean, you need to know what your food is made of, and if possible, making sure you consume it in its natural form. In case you want to start living healthier, but aren’t
Processed foods have become a way of life in our busy culture. For many families, whole foods have become a rare part of their normal diet. Food that has been chemically processed or that has added preservatives is generally inexpensive and easy to find. Eating these processed foods regularly can have a serious impact on
Dehydration happens before you know it. Your body is already dehydrated before you experience symptoms. You have probably heard that 65% to 75% of your body is made up of water. That is why it is so important to stay hydrated. Your body needs to continually take on water (and a lot of it) to
“Will phytocannabinoids cause me to flunk a drug test?” A few months ago I interviewed Daniel Huerter COO of Pure Spectrum. Daniel is here to answer some of the pressing questions people have concerning the use of phytocannabinoids/CBD. This video covers the number one question that I’m asked – “will I taking CBD cause me to
Not All CBD is Created Equal When talking with cannabis industry leaders they caution that you that you take every precaution to tell the good from the bad. Yes there is such a thing as bad CBD! Listen carefully to what cannabis grower Carlos Frias, founder of Green Lotus, said about identifying the difference; “Always
Cannabidiol (CBD) is a chemical compound that comes from the hemp plant. It is one of over 85 unique compounds found in hemp, known as cannabinoids. While its exact benefits and effects are still being researched, it is interesting to note that the United States Department of Health and Human Services holds a patent titled